Introduction
You’re about to embark on an incredible journey of growth and discovery
Meditation brings powerful benefits to your body, mind, and performance. Throughout this course, you’ll not only learn about these benefits but experience them firsthand as they become part of your training.
During the course, you’ll:
Uncover the deeper purpose of meditation.
See how meditation can boost your physical health and emotional balance.
Learn the story behind Primordial Sound Meditation—and why it stands out.
Receive your own personalized Primordial Sound Meditation mantra.
Build a daily meditation routine that fits seamlessly into your life.
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Countless athletes attribute their mental game to Tim Gallwey’s book but it is not just athletes that perform at a high level. Watch this quick video of Bill Gates talking about the lessons learned in The Inner Game of Tennis.
“The player of the inner game comes to value the art of relaxed concentration above all other skills: he discovers a true basis for self-confidence, and learns that the secret to winning any game lies in not trying too hard.” – W. Timothy Gallwey