Drop In
WITH JENNY WALKER
BIO / JENNY WALKER
Jenny Walker teaches meditation to turn pressure into presence.
HOW IT WORKS
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Under pressure, the connection between mind and body can fray. Your body’s instinctive training is overshadowed by mental noise, doubt, and anticipation. This is for the rider who knows their potential is greater than their performance and is ready to bridge that gap.
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The method is rooted in a proven, ancient technique: Primordial Sound Meditation. We adapt this powerful practice specifically for the rider’s mindset, giving you simple, repeatable exercises to quiet the internal chatter and access a state of relaxed concentration on demand.
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You will receive your own personal mantra, a unique sound calculated from your birth data that is yours and yours alone. This becomes the cornerstone of your mental toolkit, allowing you to find calm in the storm, deepen your partnership through presence, and unlock the confident performance you know you're capable of.
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For years, my time in the saddle was defined by fear—a mirror for the internal noise of a life lived at full speed. The discovery of meditation was about learning to unplug from the pressure and reconnect with myself, and in turn, with my horse. This practice transformed that fear into a deep, intuitive partnership and inspired me to share this path with fellow riders.
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email@example.com
Kilmulcashel, Ballymurry,
Co. Clare Ireland